I’m an osteopath, a registered acupuncturist and a lifelong sports enthusiast. I swim, play tennis and practise yoga, so I know what it feels like when your body is pushed too far or starts to complain. That’s why I’m passionate about helping others move freely, recover faster and get back to what they enjoy.

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If you love being active, you’ll know that aches, tight muscles and injuries can get in the way. My aim is simple: to help you recover fully, prevent future issues, and keep you performing at your best.

 

I normally work with:

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• Runners, often with hip, knee or Achilles discomfort from overuse or changes in training

• Cyclists, who may experience neck, shoulder or lower-back tension from time spent on the bike

• Gym-goers and fitness enthusiasts, managing muscular imbalance or recovery after strength training

• Tennis, squash and padel players, with shoulder, elbow or forearm strain

• Swimmers, dealing with shoulder or neck tension caused by repetitive motion or breathing technique

• Yoga and Pilates practitioners, who may experience joint instability or postural tightness

• Climbers, with forearm, wrist or shoulder issues linked to grip and load

• Golfers and hockey players, working through lower-back, wrist or groin strain